Therapeutic Services
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behaviour Therapy (CBT) has become a well known intervention for a wide range of difficulties such as low mood and anxiety. CBT involves developing understanding about how you think and the actions you take - and how changes to those can have a positive impact.
Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR) is a relatively new intervention that has seen significant, positive outcomes for those who have experienced trauma.
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) aims to develop an acceptance of thoughts and feelings without judgement. It encourages a focus on your core values and goals, utilising a range of metaphor and experiential exercises.
Systemic Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Systemic therapy involves our experienced Clinical Psychologists guiding you through the systemic factors impacting your psychological wellbeing. Everything from relationships to organisational factors - followed by mapping out how small shifts can enact significant change.
Couples Therapy
Managing Neurodiversity
Integrative Therapy
Similar to Systemic Therapy, Couples Therapy involves taking part in a deeper examination of the relationship, considering motivating factors, barriers or challenges, and systemic factors that could be disrupting positive relationships.
Integrative Therapy
Managing Neurodiversity
Integrative Therapy
Sometimes experienced Clinical Psychologists will pull on elements from a variety of approaches to tailor the intervention specifically for that persons needs. For those with complex difficulties, this approach may work best.
Managing Neurodiversity
Managing Neurodiversity
Managing Neurodiversity
We are pleased to be able to offer highly specialist, bespoke advice and guidance to those individuals or families who are looking to further develop their understanding of neurodiverse diagnoses. This may include Autism, Learning Difficulties / Learnings Disabilities.
Specific Requests
Managing Neurodiversity
Managing Neurodiversity
Please do reach out to the team here at CogniWealth Psychology if you were looking for something specific that is not displayed here.
It is possible that one of our Clinical Psychologists may be able to accommodate your request. Each case is considered on a case-by-case basis.
Interested in Therapy? Contact Us
If you are interested in our services, please use the button below to start your therapeutic journey
You can also contact us via telephone on;
07824 033289
