Resources
Useful Websites*
www.autismdirectory.org.uk (directory for autism related services)
www.b-eat.co.uk (support for those with eating problems)
www.hearing-voices.org (support for those who hear voices)
www.livinglifetothefull.com (LIfe Skills Programme)
www.mentalhealth.org.uk (Mental Health Foundation)
www.mentomen.org (men’s website)
www.mind.org.uk (mental health information)
www.moodjuice.scot.nhs.uk/anger.asp (anger self-help guide)
www.moodjuice.scot.nhs.uk/assertiveness.asp (assertiveness self-help guide)
www.nas.org.uk (information and support for autism)
www.nopanic.org.uk (anxiety information and help)
www.ocdsymptoms.co.uk/home.htm (information for OCD)
www.ocduk.org (support for OCD)
www.relationships-scotland.org.uk (support with marriage or relationship)
www.samaritans.org (24-hour non-judgemental emotional support)
www.sane.org.uk (mental health information)
www.sascotland.co.uk (support and information for social anxiety)
www.scottishmarriagecare.org (support with marriage or relationship)
www.social-anxiety.org.uk (support and information for sufferers of social anxiety)
www.teamtechnology.co.uk/assertiveness/how-to-be-more-assertive.html (online assertiveness training)
www.thecalmzone.net (site for depression)
*Not affiliated with CogniWealth Psychology, use these websites at your own discretion.